I know it’s best to get the majority of your nutrients from food, but I also like to supplement with a good daily vitamin. I have usually used the one a day for women and I’ve also used the one a day weight-smart vitamin. Both have a tendency to make me feel sick [...]
I have an 8 month old German Shepherd. I want to start him on vitamins, supplements, minerals, whatever I need to keep him healthy. He’s not neutered, if that even matters. I know GSD are prone to hip, shoulder, and joint issues (as with any large breed). I asked my vet, but I want more [...]
I am currently taking cipramil (antidepressants), and some other natural medicines (just things from health food store, one is a practitioner only one, the others just supplements for nutrients or something). I also take panadols frequently because I get really bad headaches.
Will this cause any problems?
I get a little sick feeling sometimes.
Thanks in advance for [...]
That’s 57kg, 152 cm.
I’ve heard middle aged women might benefit from whey isolate supplements, “quality protein without cholesterol & fewer calories”. What do you think? Will this help me to control my weight while still getting all my essential nutrients?
Vitamins that go down easy and are of good quality(high bioavailability)? Thanks
do you think taking a slim quick supplement plus a 500mg vitamin c is ok to take together? would any weird sideffect occur by combinding thoes 2?
as a cheaper source of protein and calories? i seen a case at costco for pretty cheap and may consider drinking them to get extra nutrients along with an excersize routine.
I know that I should be getting more nutrients then I do in my every day diet. Any good multi or just general vitamins or supplements you could recommend? Are there certain nutrients that are good or necessary for a teenage girl my age?
Thanks!
It would depend on if there are hormones as one of the ingredients in the multi-vitamen or mineral product.
However, I would recommend checking with your doctor as well to see what they say.
I have a horrible time getting veggies into my diet, but I do like canned cut green beans. Someone saw me eating them the other day and was saying how horrible they were compared to fresh or frozen. That they had fewer nutrients, etc. How many nutrients are lost? Is there [...]
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